Class Schedule

Online registration coming soon!

Classes fill quickly so please reserve your spot in advance by phone or by email.  Members and Punch Card holders may simply email their reservation requests to chicago@flirtygirlfitness.com. All others, please note that a credit card is required to reserve your spot - please call 312-666-2266 to make your reservation.

Cancellation policy:
Your credit card will be billed if you do not cancel your class reservation with a minimum two hours notice (24 hours for Friday or Saturday classes). Punch Card Holders will be charged a punch off of their existing punch card if our cancellation policy is not adhered to. Members will lose their ability to pre-register for their classes for 1 month after three instances of not calling to cancel. Members may also be billed $25 per non-cancellation. As a courtesy to our members and guests, no one will be allowed in any class 10 minutes after the class time start. No refunds nor credits will be given.

November Schedule

	7:00 AM	Abs & Booty	Carla
	9:30 AM	Jump Rope Divas	Julie
	10:30 AM	Kickass Cardio	Eileen
	11:30 AM	GI Jane	Eileen
	12:30 PM	Flirty Pilates	Jasmine G
	4:30 PM	Kickass Cardio	Carla
	4:30 PM	Go Go Girl	Naledi
	5:30 PM	Sexy Sculpt	Carla
	5:30 PM	Video Vixen	Naledi
	5:30 PM	House Music Honeys	Naomi
	6:30 PM	Zumba	Naledi
	6:30 PM	Pole Tease	Naomi
	6:30 PM	Hardcore Hip Hop	Monica
	7:30 PM	Beginner Pole Tricks	Nicole
	7:30 PM	Hard-CORE	Eileen
	7:30 PM	Abs & Booty	Carla
	8:30 PM	Intermediate Pole Dance	Rachel
	8:30 PM	Pom Pom Power	Naledi
	8:30 PM	Hula Hoopla	Mercedes * Nov 30th only

	11:00 AM	Flirty Yoga	Jasmine G
	12:00 PM	Pole Dance	Diana
	12:30 PM	Chair Fit	Carla
	1:30 PM	Zumba	Tonia
	4:15 PM	Pole Fit	Adrienne
	5:30 PM	Flirty Fight Club	Carla
	5:30 PM	Bikini Boot Camp	Adrienne
	6:00 PM	Belly Dance	Billie
	6:30 PM	Zumba	Tonia
	6:30 PM	Abs & Booty	Adrienne
	7:00 PM	House Music Honeys	Monica
	7:30 PM	Fabulously Firm	Carla
	7:30 PM	Pole 201 Session*	Rachel *starts Nov 3rd
	8:00 PM	Hip Hop Booty Camp	Monica
	8:30 PM	Chair Fit	Carla
	8:30 PM	Pole Tricks	Diana
*Class variations:	*Pole 201 4 week session song:  “# 1 Zero” By Audio Slave

	11:30 AM	Kickass Cardio	Candrice
	12:30 PM	Abs & Booty	Candrice
	1:30 PM	Flirty Yogalates	Jasmine G
	2:30pm	Pole Dance	Diana
	4:15pm	Fitness Fusion	Adrienne
	4:30 PM	Cardio Dance	Naledi
	5:15 PM	Bikini Boot Camp	Adrienne
	5:30 PM	Pole 200 Session**	Naledi *starts Nov 4th
	6:00 PM	XXX Power Strip	Tierra
	6:15 PM	Video Vixen	Jaydin
	6:30 PM	Pole Dance	Naledi
	7:15 PM	Booty Beat	Jaydin
	7:15 PM	Abs & Booty	Julie
	7:30 PM	Babes w/ Bands	Adrienne
	8:15 PM	Lap Dance	Jaydin
	8:30 PM	Pole 101 Session**	Kristen *starts Nov 4th
*Class variations:	** 4-week Session Songs: “Reptile” by Nine Inch Nails  - 5:30pm “Love Come Down” by Dirty Money– 8:30pm

	9:00 AM	Flirty Yoga	Taj
	10:00 AM	Brazilian Samba	Taj
	11:30 AM	Cardio Dance	Stephanie
	12:30 PM	Body Blast	Stephanie
	12:30 PM	Pole Dance	Naledi
	1:30 PM	House Music Honeys	Naledi
	4:15 PM	Chair Fit	Adrienne
	4:30 PM	Kick Ass cardio	Julie B
	5:15 PM	Cardio Dance	Adrienne
	5:30 PM	Abs & Booty	Julie B
	6:15 PM	Sexy Sculpt	Adrienne
	6:30 PM	Salsalicious	Naomi
	6:45 PM	Hip Hop Booty Camp	Jaydin
	7:15 PM	HardCORE	Adrienne
	7:30 PM	Intermediate Pole Tricks	Rachel
	7:45 PM	Flirty Pilates	Carla
	8:15 PM	Chair Striptease	Kristen
	8:30 PM	Intro Pole Teaser	Jaydin
*Class variations:	Flirty Spa Social every Thursday from 5-10pm Enjoy a complimentary Smoothie or Flirtini with any spa service purchase (Please make appointment in advance)

	7:00 AM	GI Jane	Carla
	11:30 AM	Abs & Booty	Julie
	12:30 PM	Bikini Boot Camp	Julie
	12:30 PM	Pole Dance	Jaydin
	5:00 PM	Pole Fit	Adrienne
	5:00 PM	Fitness Fusion	Carla
	6:00 PM	Cardio Dance	Adrienne
	6:00 PM	Abs & Booty	Carla
	6:00 PM	Pole Dance	Kristen 6th & 20th; Naomi 13th & 27th
	7:00 PM	Video Vixen	Jaydin
	7:00 PM	Pole Dance	Kristen 6th & 20th; Naomi 13th & 27th
	7:00 PM	Burlesque	Naledi
	8:00 PM	Lap Dance	Jaydin
	8:00 PM	Pole Dance	Kristen 6th & 20th; Naomi 13th & 27th
	8:00 PM	Burlesque	Naledi
	Black Friday Classes
	10:00 AM	Kickass Cardio	Adrienne
	11:00 AM	Sexy Sculpt	Adrienne
	11:30 AM	Booty Beat	Jaydin
	12:30 PM	Pole Dance	Jaydin
	1:00 PM	Bikini Boot Camp	Adrienne
	2:00 PM	Cardio Dance	Adrienne
	7:00 PM	Pole Dance	Diana
	8:00 PM	Pole Dance	Diana
	6:30 PM	Video Vixen	Naomi
	7:30 PM	Lap Dance	Naomi

	9:00 AM	Fabulously Firm	Eileen
	9:30 AM	Flirty Pilates	Carla/Julie B
	10:00 AM	Kickass Cardio	Eileen
	10:30 AM	Abs & Booty	Carla/Julie B
	11:00 AM	Ultimate Upper Body	Adrienne
	11:30 AM	Hottie Body Boxing	Carla/Julie B
	12:30 PM	Fitness Fusion	Adrienne
	12:00 PM	Sexy Stretch	Diana
	1:00 PM	Pole Dance	Diana
	1:30 PM	Bikini Boot Camp	Adrienne
	7:00 PM	Pole Dance	Alternating
	7:00 PM	Lap Dance	Jaydin

Saturday Workshops: Two Hours for $40 Two Punches 25% off for Members Free for Premium Members	3-5 pm	11/7 Lap Dance	Diana
	2-4 pm	11/14 Pole Dance	Naomi
	3-5 pm	11/21 Video Vixen	Naledi
	2-4 pm	11/28 Pole Dance	Rachel

	10:30 AM	Flirty Fight Club	Carla
	11:00 AM	Salsalicious	Naomi
	11:30 AM	Abs & Booty	Carla
	12:00 PM	Pole Dance	Naomi
	12:30 PM	Belly Dance	Billie *No class 11/29
	1:00 PM	Beginner Pole Tricks	Diana
	1:30 PM	Chair Striptease	Cheria

PLEASE NOTE:  All pole classes are limited to two girls per pole.

* Schedule is subject to change without notice