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Class Schedule
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7:00 AM |
Abs & Booty - no class 7/5 |
Carla |
10:30 AM |
Stroller Derby * |
Marjorie |
9:30 AM |
Jump Rope Divas |
Julie |
11:30 AM |
GI Jane |
Candrice |
12:30 PM |
Flirty Pilates |
Jasmine G |
4:30 PM |
Kick Ass Cardio |
Carla |
5:30 PM |
Flirty Pilates |
Jasmine G |
5:30 PM |
Sexy Sculpt |
Carla |
5:30 PM |
House Music Honeys |
Monica |
6:30 PM |
Kick Ass Cardio |
Alison |
6:30 PM |
Intermediate Pole Dance |
Diana |
6:30 PM |
Hardcore Hip Hop |
Monica |
7:30 PM |
Intermediate Pole Tricks |
Diana |
7:30 PM |
Flirty Yoga |
Alison |
7:30 PM |
Zumba |
Rebecca |
8:30 PM |
Pole 101 Session** Starts July5th |
Monica |
8:30 PM |
Abs and Booty |
Rebecca |
*Class variations:
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*Diversey Harbor, Lincoln Park. Weather Permitting. Please bring a yoga mat.
**Pole Dance 101 4-wk Session Song: “Ride” by Ciara
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11:00 AM |
Flirty Yoga |
Jasmine G |
11:00 AM |
Pole Tricks |
Diana |
12:00 PM |
Pole Dance |
Diana |
1:00 PM |
HardCORE |
Carla |
3:30 PM |
Cardio Booty Boxing |
Ashanti |
4:30 PM |
Sexy Circuit Training |
Ashanti |
4:30 PM |
Pole Fit |
Adrienne |
5:30 PM |
Flirty Fight Club |
Carla |
5:30 PM |
Bikini Boot Camp |
Adrienne |
6:00 PM |
Belly Dance |
Billie |
6:30 PM |
Jump Rope Divas |
Rebecca |
6:30 PM |
Racy Runners (weather permitting) |
Carla |
6:30 PM |
Abs & Booty |
Adrienne |
7:00 PM |
House Music Honeys |
Monica |
7:30 PM |
Zumba |
Rebecca |
7:30 PM |
Pole 201 Session* |
Diana starts July6th |
8:00 PM |
Hip Hop Booty Camp |
Monica |
8:30 PM |
Pole Tricks |
Diana |
8:30 PM |
Sexy Sculpt |
Rebecca |
*Class variations: |
*Pole 201 4-wk Session Song: “Driven Under” by Seether
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10:30am |
Salsalicious |
Claudia |
10:30am |
Stroller Derby*** |
Rebecca |
11:30 AM |
Sexy Circuit Training |
Candrice |
12:30 PM |
Abs & Booty |
Candrice |
1:30 PM |
Flirty Yogalates |
Jasmine G |
2:30pm |
Pole Dance |
Diana |
4:15pm |
Fitness Fusion |
Adrienne |
4:30 PM |
Pom Pom Power |
Geena |
5:15 PM |
Bikini Boot Camp |
Adrienne |
5:30 PM |
Pole 200 Session* |
Diana starts July7th |
5:30 PM |
Sexy Hip Hop |
Lastacia |
6:30pm |
Cardio Dance |
Adrienne |
6:30 PM |
Burlesque |
Jaydin |
6:30 PM |
Pole Dance |
Diana |
7:30 PM |
Abs & Booty |
Julie |
7:30 PM |
Booty Beat |
Jaydin |
7:30 PM |
Babes with Bands |
Adrienne |
8:30 PM |
Lap Dance |
Jaydin |
8:30 PM |
Pole 101 Session** |
Kristen starts July7th |
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*Class variations:
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*Pole Dance 200 4-wk Session Song: “I Like” by Jeremih ft Ludacris
**Pole Dance 101 4-wk Session Song: “Cocaine” by Robin Thicke
***Diversey Harbor, Lincoln Park. Weather Permitting. Please bring a yoga mat. |
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10:30 AM |
Flirty Yoga |
Taj |
11:30 AM |
Cardio Dance |
Stephanie |
12:30 PM |
Body Blast |
Stephanie |
12:30 PM |
Pole Dance |
Jaydin |
1:30 PM |
Pole Tricks |
Rebecca |
1:30 PM |
Video Vixen |
Geena |
2:30 PM |
Pole Fit |
Rebecca |
3:30 PM |
Zumba |
Rebecca |
4:15 PM |
Chair Fit |
Adrienne |
4:30 PM |
Kick Ass cardio |
Julie |
5:15 PM |
Cardio Dance |
Adrienne |
5:30 PM |
Abs & Booty |
Julie |
6:15 PM |
Sexy Sculpt |
Adrienne |
6:30 PM |
Sexy Stretch |
Kristen |
6:30 PM |
Hip Hop Booty Camp |
Jaydin |
7:15 PM |
HardCORE |
Julie |
7:30 PM |
Beginner Pole Tricks |
Jaydin |
8:00 PM |
Zumba |
Monica |
8:15 PM |
Chair Striptease |
Kristen |
8:30 PM |
Intro Pole Teaser |
Jaydin |
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7:00 AM |
GI Jane |
Carla*No class 7/2 |
10:30am |
Mommy and Me |
Rebecca |
11:30 AM |
Abs & Booty |
Julie |
12:30 PM |
Bikini Boot Camp |
Julie |
12:30 PM |
Pole Dance |
Jaydin |
5:00 PM |
Pole Fit |
Adrienne |
5:00 PM |
Fitness Fusion |
Carla |
6:00 PM |
Club Cardio Dance |
Adrienne |
6:00 PM |
Pole Dance |
Diana |
7:00 PM |
XXX Power Strip |
Jaydin |
7:00 PM |
Pole Dance |
Diana |
8:00 PM |
Lap Dance |
Jaydin |
8:00 PM |
Pole Dance |
Diana |
Beach Booty Beat is a new FREE
class
on North Ave Beach in
front of
Castaways –
1603 N Lake Shore Dr.
(weather permitting) |
9:00 AM |
Balance Ball Booty Blast |
Alison |
9:30 AM |
Cardio Dance |
Marja |
10:00 AM |
Kickass Cardio |
Alison |
10:00 AM |
Beach Yogalates |
Julie |
10:30 AM |
Cardio Booty Boxing |
Marja |
10:30 AM |
Abs & Booty |
Carla |
11:00 AM |
Ultimate Upper Body |
Adrienne |
11:30 AM |
Go Go Girl |
Kristen |
11:30 AM |
Hottie Body Boxing |
Carla |
12:30 PM |
Fitness Fusion |
Adrienne |
12:30 PM |
Video Vixen |
Kristen |
12:00 PM |
Sexy Stretch |
Diana |
1:00 PM |
Pole Dance |
Diana |
1:30 PM |
Bikini Boot Camp |
Adrienne |
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Saturday Workshops:
Two Hours for $40
Two Punches
25% off for Members
Free for Premium Members
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3:00-5:00pm-7/3 |
Lap Dance |
Jaydin |
| 6:00-8:00pm-7/9 |
Belly Dance |
Lisa Marie |
| 4:00-6:00pm-7/10 |
Video Vixen |
Lisa Marie |
| 1:30-3:30pm-7/11 |
Divas in Heels |
Lisa Marie |
| 2:00-4:00pm-7/17 |
Pole Tricks |
Diana |
| 3:00-5:00pm-7/24 |
Belly Dance |
Billie |
| 3:00-5:00pm-7/31 |
Pole Dance |
Diana |
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10:30 AM |
Flirty Fight Club |
Carla |
11:00am |
Sexy Stretch |
Vlasta |
11:00 AM |
Kickass cardio |
Stephanie |
11:30 AM |
Abs & Booty |
Carla |
12:00 PM |
Pole Dance |
Diana |
12:30 PM |
Belly Dance |
Billie |
1:00 PM |
Beginner Pole Tricks |
Diana |
1:30 PM |
Chair Striptease |
Lastacia |
2: 00pm |
Open Pole |
Diana |
*Class variations: |
*Closed 4th of July in observance of Independence Day |
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